Rising indie tykes The Assist have a simple message: dead down, we're all pretty great.
Well, maybe not all of us - certain politicians can take a step back, here - but the importance of self-acceptance and self-love cannot be dismissed.
New single 'Wonderful' tackles this head on, offering a succulent chorus into the bargain. The band say:
"The song's about 'Encouraging' the realisation that everyone has wonderful attributes of their own and finding those will help you find yourself and who you are".
The video for the single is online now - check it out below.
Catch The Assist at the following shows:
18 Wolverhampton Grain Store (Single Launch)
24 Cardiff Clwb Ifor Bach
30 Manchester Jimmy NQ’s
31 Sheffield The Plug
1 London Water Rats